“He is a wise man who does not grieve for the things which he has not but rejoices for those which he has.” – Epictetus
The Bible counsels us to express gratitude as a daily habit in all circumstances. Gratitude is the act of showing thanks for what we have and being grateful for the blessings in our daily lives. It’s an acknowledgement of the many good things that happen in our daily lives. We need to appreciate not only in times of plenty and happiness but also in trials and adversity.
The Benefits of Gratitude
Gratitude is central to the Christian life, coming with numerous benefits. According to medical experts, being thankful and grateful has a positive effect on one’s physical, mental, and emotional well-being. It contributes to stress reduction, prevents depression, and promotes clarity of thought. It improves and strengthens relationships. It also promotes social cohesion at the community level.
Biblical Examples of Gratitude
The Bible is replete with stories of people expressing gratitude for being blessed by others. In Luke 17: 11-19, Jesus healed 10 men of leprosy, but only one returned to thank Jesus. In Luke 7:36-50, Jesus forgave a sinful woman who showed gratitude in several ways; she kissed Jesus, washed his feet with her tears, and provided Jesus with perfume. She showed great love, and her sins were forgiven by Jesus. David’s Psalms provide ample evidence of thanksgiving and its transformative power.
Practical Applications of Gratitude
Gratitude can be an integral part of our daily life.
- Giving Thanks in All Circumstances (1 Thess.5:18).
- Praying with Gratitude (Philippians 4:6-7)
- Singing hymns and Songs of Thanksgiving (Col.3:16-17).
Theology of Gratitude
Every good gift we experience in life comes from God. We must honour God by expressing gratitude for a multitude of blessings ranging from the rising sun to the love we receive from others. We need to bear the fruit of the spirit which includes gratitude and appreciation for the things we are grateful for.
Conclusion
In conclusion, gratitude is a journey, a catalyst for personal growth and transformation. It is the bridge that connects us to God’s storehouse of blessings. When we show gratitude for what we have, the more we will receive to express gratitude.
Bonus Quotes
- “By expressing gratitude, we acknowledge God’s unmerited favour and blessings that decorate our lives.”- Abundant Robert K. Awolugutu
- “Gratitude is a catalyst that unlocks the doors to abundance and fulfillment.”- Abundant Robert K. Awolugutu
- “Gratitude is a journey of personal growth and transformation that attracts divine blessings and ultimately happiness, success, and fulfillment.”- Abundant Robert K. Awolugutu
- “Gratitude is a secret weapon of the rich; the more you show gratitude for what you have, the more you will have to express gratitude.” – Abundant Robert K. Awolugutu
- “No duty is more urgent than that of returning thanks.” – James Allen
Yours in inspiration,
Abundant Robert K. AWOLUGUTU
Writer and author
