I stumbled on this and though I should share with you guys because you never know whose life you may end up saving with such valuable information. Below are the 10 habits that damage the Kidneys:

1. Not emptying your bladder early
2. Not drinking enough water
3. Taking too much salt
4. Not treating common infections quickly and properly

5. Eating too much meat
6. Not eating enough
7. Painkiller drugs abuse
8. Missing your drugs
9. Drinking too much alcohol
10. Not resting enoughKindly share this with your friends and family.

Disclaimer: News Ghana is not responsible for the reportage or opinions of contributors published on the website.

Send your news stories to [email protected] and via WhatsApp on +1-508-812-0505 


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.